latest Blogs

What causes sleep anxiety?

Posted by: Dr. Robin Barnett, January 03, 2018

Dr. Robin Barnett

One of the greatest cures for whatever ails you can be as simple as a good night's rest. Rest is a necessary part of recharging our "batteries", allowing the mind and body to relax, and an important attribute of healing. If you can't sleep, chances are your daily functioning wil

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10 ways to de-stress on a budget after a long work week.

Posted by: Dr. Robin Barnett, April 10, 2018

Dr. Robin Barnett

De-stressing doesn't always have to cost money. In times of long work hours, and shortened free time, we tend to cram all of our needed life tasks into the only time we have free- leaving no time to do much but constant work. Now, more than ever, de-stressing is very important t

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How do other cultures deal with addiction and what can we learn from them?

Posted by: Dr. Robin Barnett, April 02, 2018

Dr. Robin Barnett

How the United States deals with addiction is a hotly debated subject—with strong opinions on completely different ends of the spectrum—but how does the rest of the world deal with it? Which countries are more successful than others in keeping drug and alcohol abuse rates lo

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Is Marijuana a Viable Plan for Curbing the Opioid Epidemic?

Posted by: Dr. Robin Barnett, May 03, 2018

Since the national opioid epidemic kills almost 91 Americans every day, everyone is scrambling to come up with solutions to stop it. One of the more novel—and controversial—approaches being bandied about is using marijuana to wean people off their opioid medications and to treat the pain they ma

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Have Smartphones Become the New Drug of Choice for Kids?

Posted by: Dr. Robin Barnett, May 15, 2018

Dr. Robin Barnett

The digital generation is literally growing up with electronic devices in their hands. Toddlers know how to navigate smartphones to find their favorite cartoon videos, and elementary school kids FaceTime their friends to chat. It’s just a fact of our current-day reality, and,

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Dr. Robin Barnett is a revered behavioral health expert, certified sex addiction expert and former CEO of Park Bench Group Counseling, a progressive addiction rehabilitation facility in Northfield, New Jersey, which she co-founded in 2006 and sold in 2014.

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